Filtering by: Yoga for the Feet
Amir's Yoga Therapy for the Feet
May
17
1:30 PM13:30
SMYS Teacher Workshop, Wellness, Yoga Asana Workshop

Amir's Yoga Therapy for the Feet

Our feet serve as the cornerstone of our daily movements, bearing the weight of our bodies and facilitating motion. Unfortunately, many of us face challenges with foot health, stemming from issues like bio-mechanical imbalances, excess weight, or the prolonged use of improper footwear.  Amir's yoga therapeutics can make a significant impact by addressing limitations and promoting alignment, flexibility, and strength in the feet.

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Fabulous Feet = Fabulous You with Rixie Dennison
Oct
26
1:00 PM13:00
Workshop, Yoga Workshop

Fabulous Feet = Fabulous You with Rixie Dennison

Join Rixie to learn techniques to create a healthy balance of flexibility and strength in the feet, to help with some common issues including plantar fasciitis, bunions and hammer toes, and to learn simple and lively practices that you can take home and practice regularly. 

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