Personal Training with Orlando James

CEO and Founder of Kinetx, Orlando has devoted almost a decade to helping individuals achieve their fitness and conditioning goals through individualized programming and direct instruction. He specializes in injury prevention, assessment, treatment and rehabilitation, particularly in the orthopedic and musculoskeletal disciplines. His work with post-rehabilitation clients focuses on helping individuals bridge the gap from rehab to recovery. Prior to starting his own fitness company, Orlando held positions as Senior Fitness Manager for the largest Gold’s Gym on the East Coast and as an Athletic Trainer at George Mason University, University of Richmond, and Duke University.

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Massage Therapy with Carol Alvarez

Practicing in Arlington since 1994 with a Physical Therapy Degree from my native Bolivia, my approach to healing is a blend of traditional Swedish massage coupled with orthopedic, myofascial release, neuromuscular therapy and deep tissue massage techniques for relaxation, pain management and muscle retraining. 

I find special interest in the care of pregnant women, promoting infant massage and supporting recovery after birth. Currently, I am expanding my practice to care for people with cancer.  As a breast cancer survivor, I experienced first-hand the benefits of lymphatic massage, taping and other massage techniques to treat radiation-induced fibrosis and consequent loss of elasticity, shortening, and contracture of tendons, ligaments and muscles. 

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Reiki Therapy with Marjorie Ames, RYT200, Reiki II

Reiki is a healing modality that originated in Japan and is dedicated to accessing our energetic nature to promote relaxation, reduce stress, and enhance physical and emotional well-being. A Sun & Moon Yoga and meditation teacher, Marjorie’s interest in the energetic nature of yoga led her to start studying Reiki in 2016, completing the Second Degree of the Usui System of Reiki Healing in 2017.  For Marjorie, Reiki provides both a sweet and powerful complement to yoga as it accesses – and shares – the universal life energy that flows through all of us. A Reiki session can be conducted seated or reclining, with gentle, noninvasive touch or the hovering of hands above the body. Since she retired from a career in public service, Marjorie is eager to continue serving, and Reiki feels just the connection and offering to be of benefit.

In addition to Reiki, Marjorie offers individualized Meditation and Yoga Nidra sessions. In a peaceful and therapeutic environment, reclining or seated, enjoy a customized meditation session that responds to your interests or current circumstances, or helps support or deepen your own practice. Yoga Nidra means “yogic sleep” and an hour-long session consists of a guided meditation on the massage table that induces deep relaxation and is said to induce a state between wakefulness and sleep. 

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