Instead of having to remember a password to "get in" to a good place, we only need recall that we already are just where we need to be: right here in the present moment.
Read moreWe're full of welcomes and gratitude this fall
Welcome to the taste of a cool, crisp morning. Gratitude for sunshine and breathable air. Welcome to new beginnings and hope for brighter seasons ahead. Gratitude for vaccines and masks to keep ourselves and each other safe and healthy.
Read moreMaking Snow Angels
I find profound beauty in plopping down, sweeping limbs in and out, and admiring the resulting shape our body makes on the snow-covered earth. There is power in proclaiming with our whole selves, I am here! I made my mark!
Read moreThe beautiful doldrums
In our exhaustion, we hope we never have to live through a winter like this one again. But what if we never do get to live through a winter of imposed quiet like this one again? Will there be anything in retrospect that we long for?
Read moreEyes wide open
Now, in the tyranny of blue lit devices, we watch ourselves watching current events unraveling with shocking disturbance and visceral torment. Perhaps these times call for a two-way mirror, the kind that uses one side to show you how you appear in the moment, and functions on the other side like a clear window to the world.
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