Filtering by: Yoga Wisdom
Perspectives on Troubling Times: Where Yoga and History Meet - Community Discussion with Annie Moyer, MDiv, and Bill McAllister, PhD
May
17
4:00 PM16:00
Workshop, Community Event, Lecture, Community Discussion

Perspectives on Troubling Times: Where Yoga and History Meet - Community Discussion with Annie Moyer, MDiv, and Bill McAllister, PhD

Yoga Arose Amid Societal Turbulence: What It Can Teach Us Today. Around 2500 years ago, people living in societal stress and governmental disarray developed some of the foundational assumptions that underlie yoga practice. This workshop will explain how those precepts can assist us today in determining how to respond to the challenges of our time and place. Our discussion will be informed by the historical themes described in Timothy Snyder’s short book On Tyranny, and animated by corresponding yoga concepts and practices to support appropriate civic engagement and action. 

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Wild Asana Book Release Celebration with Author Alison Zak
Jul
16
3:00 PM15:00
Workshop

Wild Asana Book Release Celebration with Author Alison Zak

Come celebrate the publication of Sun & Moon teacher Alison Zak’s new book Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World . This book is a 'nature memoir through a yoga lens.' It explores how we can connect with and become animals on our yoga mats, taking inspiration from common critter pose names, Hindu mythology, wildlife research, and more.

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Sutras and Salutations w/Kristen Verderame on Zoom
Oct
10
2:00 PM14:00
Yoga Workshop, Workshops on Zoom

Sutras and Salutations w/Kristen Verderame on Zoom

Philosophical concepts can sometimes be understood best when experienced in the body. We'll begin with an introduction to the Yoga Sutra's "ten commandments" for living with peace and ease, and then move the body in gentle flowing postures that embody the nature of this wise guidance.

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Purification, Refinement, and Surrender: Yoga's Pandemic Insights - An Intergenerational Dialogue with Annie Moyer & Anais Ortiz on Zoom
Apr
25
5:00 PM17:00
Yoga Workshop, Lifestyle and Enjoyment, Meditation & Mindfulness, Free Event, Workshops on Zoom

Purification, Refinement, and Surrender: Yoga's Pandemic Insights - An Intergenerational Dialogue with Annie Moyer & Anais Ortiz on Zoom

Join Annie and Anais for this FREE, intergenerational conversation to explore the yogic view – through our current coronavirus window – on the crisis that's facing us right now, and how we can face it with the wisdom of the ages.

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Yogis Among Us: Yoga Practices Inspired by Famous People w/Annie (Arlington)
Mar
7
12:30 PM12:30
Yoga Workshop, Lifestyle and Enjoyment, Lecture

Yogis Among Us: Yoga Practices Inspired by Famous People w/Annie (Arlington)

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

SO SORRY: THIS WORKSHOP HAS BEEN POSTPONED. Annie leads yoga practices inspired by famous people whose lives embody yogic ideals in the real world. We’ll hear stories and attune movement, awareness, and breath to the legacies of people like Prince, Muhammad Ali, Jane Goodall, Maria Montessori, and more. Photo courtesy YogaAnytime.com

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The Stories of Meditation: From Myth to Medicine: A Weekend with Kira Sloane (Arlington)
Jan
24
to Jan 26
In-Depth Teacher Training, Meditation & Mindfulness, Master Teacher

The Stories of Meditation: From Myth to Medicine: A Weekend with Kira Sloane (Arlington)

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

Welcoming back senior master teacher and President of Yoga Anytime Kira Sloane. Meditation has long been understood as the cure to all our ails. Together, we'll dive into some of the ancient stories, catch up on the discoveries of modern science, and most importantly practice.

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Welcoming Theresa Murphy: Body as Abode, Heart-Mind as Refuge
Feb
1
to Feb 3
In-Depth Teacher Training, Master Teacher, Yoga Workshop

Welcoming Theresa Murphy: Body as Abode, Heart-Mind as Refuge

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

Get ready to be challenged and inspired in mind, body and heart. Theresa’s teaching is clear, insightful, educational, and genuine. Start friday evening with here signature “(Y)introspection. On Saturday, examine the concept of “spanda” and the spine, and consider fresh ideas of the meaning of alignment. Finish Sunday with a focus on bandhas and awakening.

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