Filtering by: Yoga Practice
Join Suzanne for this special opportunity to experience a yoga practice using the specialized rope wall in the Arlington Studio. Limited to three people per session so that each student has their own rope station for the length of the class. Four Fridays, April 25 through May 16.
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A special invitation to experience Suzanne's new Wednesday evening "Movement Medicine: Yoga Tools for Life" class! Tame your mind, up-level your health, live your best life. In addition to a highly curated yoga and meditation class, each week will include a short discussion and time-tested practices for better nutrition, tips for managing chronic disease, reducing anxiety and living your truth.
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Gain insights into the Ashtanga Yoga lineage and the principles of Mysore-style practice, and learn the tools to establish a daily routine that supports continuous personal development. Great for beginners curious about Ashtanga Yoga!
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