Maintain the health of your back during the pandemic and beyond, with a short talk and a full yoga practice with our favorite yoga doc. This event is happening at 6:00pm EDT

Join an engaging duo of experts in body movement education and health - an experienced yoga teacher and a busy practicing chiropractor who works with patients every day to help reverse the damage from poor postural habits and chronic pain - to learn fun, safe, and accessible strategies to manage the postural, mental, and even spiritual challenges of desk jockey living.