Filtering by: Feet
Welcoming Baxter Bell: Yoga for Vibrant Living: Power and Stability at Any Age
Feb
28
to Mar 2
Guest Teacher, Yoga Workshop

Welcoming Baxter Bell: Yoga for Vibrant Living: Power and Stability at Any Age

  • Sun & Moon Yoga in Fairfax (map)
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Join Baxter Bell, MD as he returns to Sun & Moon to share practices and insights to cultivate power and stability in the body and mind for our changing times. Sessions will focus on building strength, stamina and stability from the ground up, as well as the balancing effects of quiet poses and meditation on overall well-being and health. Topics include The Fortitude of Feet (Friday evening), Pleased with Power of Your Knees (Saturday's first afternoon session), The Power of Quiet (Saturday's second afternoon session, and Powering the Body for a New Era (Sunday afternoon). 

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Fabulous Feet = Fabulous You with Rixie Dennison
Oct
26
1:00 PM13:00
Workshop, Yoga Workshop

Fabulous Feet = Fabulous You with Rixie Dennison

Join Rixie to learn techniques to create a healthy balance of flexibility and strength in the feet, to help with some common issues including plantar fasciitis, bunions and hammer toes, and to learn simple and lively practices that you can take home and practice regularly. 

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Nurturing Your Feet On and Off the Mat with Rixie Dennison on Zoom
May
1
7:00 PM19:00
Yoga Workshop, Lifestyle and Enjoyment, Workshops on Zoom, Yoga Therapy

Nurturing Your Feet On and Off the Mat with Rixie Dennison on Zoom

Now that we’re spending so much time inside our homes, we are reminded how valuable it is to walk barefoot whenever possible so that we can develop a greater feel for the surfaces under our feet. Finish with an amazing self-foot massage!

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