Filtering by: Anais Ortiz

Courage Through Breath w/Anais Ortiz on Zoom
Nov
22
2:00 PM14:00

Courage Through Breath w/Anais Ortiz on Zoom

This practical and empowering workshop is for anyone at any stage of life looking for a little boost. We'll explore the interface between the physiology, psychology, and philosophy of breath through various breath practices paired with intentional and accessible asana and meditation.

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Quarter Life Quest with Anais Ortiz on Zoom
Sep
2
8:00 PM20:00

Quarter Life Quest with Anais Ortiz on Zoom

Practice in community to align to our purpose at the often bewildering crossroads of quarter-life by tenderly exploring the limitations that bind us and consciously cultivating the tools and courage to let our true spirits flourish. This event is happening at 8:00pm EDT

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Purification, Refinement, and Surrender: Yoga's Pandemic Insights - An Intergenerational Dialogue with Annie Moyer & Anais Ortiz on Zoom
Apr
25
5:00 PM17:00

Purification, Refinement, and Surrender: Yoga's Pandemic Insights - An Intergenerational Dialogue with Annie Moyer & Anais Ortiz on Zoom

Join Annie and Anais for this FREE, intergenerational conversation to explore the yogic view – through our current coronavirus window – on the crisis that's facing us right now, and how we can face it with the wisdom of the ages.

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