This workshop will take place in-person only in the Arlington Studio.

"When your body, mind and soul are healthy and harmonious, you will bring health and harmony to those around you and health and harmony to the world - not by withdrawing from the world but by being a healthy living organ of the body of humanity."
~ BKS Iyengar

Join Lori Ritland for a weekend of deep study in the Iyengar tradition. This workshop is for those who have had prior Iyengar Yoga experience.

THE WEEKEND SCHEDULE

Friday, September 5
Harmony Within - Standing and Seated Asanas
1:30p – 3:30p
$50
Level I/II and Up

Saturday September 6
Healthy Hips and Forward Bends
12:30p – 2:30p
$50
Level II and Up

Saturday September 6
Pranayama
2:45p - 4:00p
$40
For those who have had some Iyengar Pranayama experience

Sunday September 7
The Whole of Self: Inversions, Backbends to Restoratives
12:30p - 3:30p
$75
Level II and Up

ABOUT LORI

Lori Ritland is a Level III Certified Iyengar Teacher.  With over twenty years of practice and teaching, Lori returns from the West Coast to her long time yoga community to guide this weekend of study and practice.

She has traveled and studied in Pune, India with B.K.S. Iyengar and the Iyengar family.  She has also studied with the Iyengars and other influential teachers throughout the world, including her longtime, mentor teacher, John Schumacher.