Filtering by: Yoga for Reslilience
Breathing for Vitality with Carol Confino: 30 Practices to Build Prana
Sep
22
to Oct 6
Yoga Workshop, Yoga Therapy

Breathing for Vitality with Carol Confino: 30 Practices to Build Prana

  • Sun & Moon Yoga Fairfax (map)
  • Google Calendar ICS

An inspiring six-week course using well-researched and precise breath practices and movement to build energy, strength, and improve your mood and resilience. This workshop explores breathing from a yogic and scientific perspective based on rich resources from the book Restore your Prana by Robin Rothenburg, C-IAYT.

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