Get ready for a weekend on Zoom chock-full of practical and inspirational information for your yoga practice, your teaching practice, and/or your practice of being in a human body.

DUE TO CORONAVIRUS, WE HAVE CANCELLED THIS WEEKEND WORKSHOP
Join us in welcoming Baxter Bell, MD, C-IAYT, eRYT500, YACEP, back to our community for another enlightening and fun-filled weekend. Baxter will continue guiding us on our journey into the world of Yoga for Healthy Aging with the introduction of new props, new focuses for our practice, and exciting new thinking on pain, stress, and how yoga fits in.

Dianne Bondy is disrupting the yoga community with her love-full and unapologetic embrace of each person and each moment exactly as they are. With 35,000 followers on social media, Dianne uses her platform for all things positive. “No matter who you are, or what you look like you are enough…The perfect body is a beauty myth. We are fortunate to have mother nature create a body that is perfect for us.” Join her for a weekend of feeling good and learning how to do good in the world. This weekend is about broadening the current yoga culture so that it invites individuals who are currently on the sidelines into the center of the heart of yoga.

Dianne Bondy is disrupting the yoga community with her love-full and unapologetic embrace of each person and each moment exactly as they are. With almost 25,000 followers on social media, Dianne uses her platform for all things positive. “No matter who you are, or what you look like you are enough…The perfect body is a beauty myth. We are fortunate to have mother nature create a body that is perfect for us.” Join her for a weekend of feeling good and learning how to do good in the world.

This weekend, Baxter will share with us more great news about how yoga is supporting your healthy aging. We will learn practices to help build strength in new ways, reshape our brains, and self-regulate our brain’s chemical messengers.

Esoteric yoga meets down-to-earth teacher for an all-around fascinating and educational time!

We're fortunate to welcome the return of Leslie Kaminoff to Sun & Moon this fall. Get ready for a weekend chock-full of practical and inspirational information for your yoga practice, your teaching practice, and/or your practice of being in a human body.

Welcoming back Kira Sloane for another yoga lovefest. 

What you emphasize when you practice yoga determine whether you're maximizing or minimizing its extraordinary benefits.

This weekend, Baxter will share with us the newest news in how yoga is supporting your healthy aging, and practices to help combat inflammation throughout the body, build resilience beyond just stronger bones, and balance the yin and yang of our bodies and lives

The spiral is also revered in yoga to represent either the upward and outward journey of awakening, or the cyclical trap of confusion and ignorance. We'll study the spiral in many forms this weekend,

Welcoming back Kira (Ryder) Sloane for another yoga lovefest. 

We are thrilled to welcome, for the first time to Sun & Moon, Leslie Kaminoff , co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net. Leslie is a yoga educator and internationally recognized specialist with over three decades experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.

Esoteric yoga meets down-to-earth teacher and all around fascinating and educational time!

Friday night focuses on ditching stress in the neck and upper body; Saturday is all about letting go of ideas of symmetry and finding the twisting spiral of our asymmetrical selves; Sunday coaxes us to listen to deep inner echoes of self.  

Welcoming back Sarah Powers to Sun & Moon for a weekend of lecture, buddhist meditation, and yin yoga practice. 

Threads, bandhas, merging, Christian mysticism, and hamstring, knee and lower back love. It doesn't get deeper or better than when Doug Keller breaks it all down.

Baxter's work in the field of aging gracefully with yoga is in full swing. He's back for another year of sharing, laughter, and little violin to boot.

She who finds peace is one who allows herself to rest in the place of mind where there are no problems. This requires her full attention. Time with Kira allows us to hone that attention compassionately and skillfully.