Filtering by: Jeselene Andrade
Adjustments and Energetics: The Art of Touch for Yoga Teachers with Jarrick & Jeselene
Jul
12
to Jul 13

Adjustments and Energetics: The Art of Touch for Yoga Teachers with Jarrick & Jeselene

  • Sun & Moon Yoga in Arlington (map)
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Discover the basics of safe and supportive hands-on adjustments in this welcoming, two-part workshop designed for yoga teachers who are new or returning to the art of assisting others. In this beginner-level course, you'll explore the fundamentals of touch, alignment, and body awareness in a supportive and collaborative environment from a healing-centered approach. No prior experience with adjustments is necessary – just a curiosity to learn and grow. Part 1 on Saturday focuses on the foundations of touch. Part 2 on Sunday leans into a deeper exploration of touch, breath, and connection. Register for each day alone or both together.

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Journey Through Ashtanga: Exploring The Practice with Jarrick Browner and Jeselene Andrade
Aug
17
2:00 PM14:00

Journey Through Ashtanga: Exploring The Practice with Jarrick Browner and Jeselene Andrade

Gain insights into the Ashtanga Yoga lineage and the principles of Mysore-style practice, and learn the tools to establish a daily routine that supports continuous personal development. Great for beginners curious about Ashtanga Yoga!

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