Inquire into the detail of your movements at the physical, mental, and emotional levels. Discover how obstacles can give way into release, relief, and freedom with this gentle yet powerful approach.

Learn how to protect and heal one of the most easily injured joints, and avoid the chronic and debilitating pain around it.

Learn how to help nurture, support, and strengthen your endocrine and reproductive system so you can create space in your mind and body for your own "lucky" fertility journey. 

Explore parts of the self, for anyone in recovery and/or addicted to food, gambling, technology, work, or anything else that pulls you away from peaceful rest.

SORRY, THIS WORKSHOP IS CANCELED

Join us as we team up with the national nonprofit PAVE – Promoting Awareness | Victim Empowerment – for a day of holistic healing with trauma-informed yoga, creative arts, music, movement, massage and meditation.